Épisodes

  • The Blessing Behind "No"

    The Blessing Behind "No"
    May 15 2023

    After a few setbacks, Tonya talks about blessings in disguise. 


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    18 min
  • "The More Things Change..."

    "The More Things Change..."
    Apr 10 2023

    In the latest edition of the 3:20 Girl Podcast:

    Tonya talks job search, the mess in Tennessee, the final word on Angel Reese and Monique.

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    17 min
  • "Stay Open"

    "Stay Open"
    Mar 28 2023

    On this episode of the 3:20 Girl podcast...

    What's going on with Jonathan Majors?

    and 

    Tonya gets personal as she talks about breakups, and breakdowns, plus the importance of staying open. 

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    17 min
  • "Valentine's Day Edition"

    "Valentine's Day Edition"
    Feb 12 2023
    • Couples who stay together have separate bedrooms? Tonya talks about this growing phenomenon and the one statistic that will have you rethinking the term "Couple Goals"
    • Remembering your greatest love for Valentine's Day and beyond!
    • Plus, highway robbery at the Grammys.

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    17 min
  • "She's Back"

    "She's Back"
    Jan 31 2023

    After a long hiatus, The 3:20 Girl podcast returns for season 2!

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    16 min
  • "Work in Progress"

    "Work in Progress"
    Oct 23 2022

    On this episode of 3:20 Girl

    • Payback's a bitch when it comes to Tonya's knees.
    • We're going to have to wait how long for another season of P-Valley? 
    • Imposter syndrome is real!

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    Tags: tiktokred flagsrelationshipscheatingbible

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    19 min
  • "Reformed Church Girl"

    "Reformed Church Girl"
    Aug 15 2022

     The 3:20 Girl podcast is back! 

    • Tonya talks about Church Girl
    • Bad news for single men
    • And the world lost a little bit of its magic.

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    14 min
  • "Elephant Never Forgets"

    "Elephant Never Forgets"
    Jun 21 2022

    In this week's episode, Tonya talks about the commercialism of Juneteenth, why Beyonce is just like us, the power of forgiveness, and that damn elephant!

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    16 min