2nd June 2024 - Building a Positive Mindset
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2nd June 2024 - Building a Positive Mindset
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Echoes from the Mountain Weekly Newsletter - Building a positive mindset
Your mindfulness and creativity podcast!
Mindfulness, relaxation, stories of resilience and the healing essence of crafts and hobbies unite to inspire. Find out this week's theme and podcast contents.
Hosted by Loraine, owner of Gracious Mountain Therapies, we explore how hobbies and crafts boost mental health. Weekly themes, guided meditations, exercises, youth activities, inspiring stories, hobby spotlights, and cozy book readings. Subscribe for a dose of mindful creativity!
Echoes from the Mountain is a podcast by Gracious Mountain Therapies
Echoes from the Mountain YouTube Channel can be found here
Music by Chris Collins, Indie Music
Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner. Book an initial consultation at https://www.graciousmountain.co.uk/book-online
If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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