236: How to Take Your Estrogen (oral vs. topical)
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You understand that whether or not to take estrogen matters to your experience of perimenopause and menopause. But a question you might not be asked is how you want to take your estrogen. And the answer matters. Estrogen pills produce different effects in your body than topical estrogen (via a cream or a patch), and if you want the best hormone replacement regimen for you, you need to understand what those differences are and that you have a choice.
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