22- Your Partner Didn't Cause The Mental Load Problem. Neither Did You
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22- Your Partner Didn't Cause The Mental Load Problem. Neither Did You
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I wanted an egalitarian marriage, but instead, what I got instead surprised me. Tune in and you'll find me sharing about:
• wanting non-traditional roles but sliding into old scripts
• how family of origin teaches roles and responsibilities
• “worry” as a learned language of love
• traditional father models and the invisibility of domestic labor
• Herman’s upbringing and why the mental load stayed unseen
• having a vision but no architecture or roadmap
• competence, shame, and taking on everything by default
• the to do list as a cage that blocks real connection
• naming the imbalance while recognizing generational conditioning
• becoming allies against the pattern and why change stays hard
Come follow me on instagram @MentalLoadCoach and subscribe to my newsletter here.