Couverture de #22. Balancing Your Weight

#22. Balancing Your Weight

#22. Balancing Your Weight

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 Why is it important that we keep a healthy weight? And, what exactly is a healthy weight? These are both important considerations for our well-being. Ayurveda has an interesting perspective that doesn’t quite match our popular western standards or beliefs. I’m sure you’ll be surprised when you hear what’s coming in today’s podcast.
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