Learn practical techniques to manage anxiety before significant events. These include visualization exercises, journaling prompts, breathwork, and Emotional Freedom Technique (EFT). The host shares strategies used with private clients and personal practices to reframe anxiety as excitement and prepare your subconscious for success. Discover how shifting your mindset and using somatic practices can help you show up with presence and power for any important occasion.

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➡︎ Apply to work with me 1:1 → https://bit.ly/work-with-Heidy

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⏰ Timestamps:

00:00 If you’re feeling anxious or nervous before a big event

00:35 Invitation to work with me

00:52 turning that anxious charge into your personal fuel

01:32 What your body is really doing when you feel anxious

02:44 Shift anxiety into excitement

03:51 Look at the thoughts that feed the fear

05:03 somatic practices that show your body you're safe

06:12 Visualization 1 to release anxiety

09:15 Visualization 2 to release anxiety

10:54 How to receive the audio files for the visualization

11:05 Taking your power back

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🎧 Access the Wealth Embodiment Bundle → https://bit.ly/Wealth-Embodiment-Bundle

What’s inside the bundle:

🔹Magnetic Confidence Hypnosis

🔹Receiving Wealth with Ease Hypnosis

🔹Activate Your New Money Story Meditation

🔹Wealth & Abundance Embodiment Subliminal

🔹Magnetic Visibility Subliminal

🔹Money Shows Up Unexpectedly Subliminal

🔹Wealth Frequency Scale

🔹Over 30 Journal Prompts

🔹Bonus: Reconcile & Realign Meditation

🔹Bonus: Quantum Merge with Your Wealthiest Self Meditation

🔹Bonus: Morning Celebration Audio

The bundle meets you exactly where you are, whether you're stabilizing your first six figure year or rising into multi six figures in your income.

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📚 Check out the books that shifted my mindset and changed my life ➡︎ https://bit.ly/4qAYBjG

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📲Instagram ➡︎ https://www.instagram.com/heidy.caminero/

📲Threads ➡︎ https://www.threads.com/@heidy.caminero

🎧Confident, Magnetic & Wealthy Podcast on YouTube ➡︎ https://bit.ly/CMW-Playlist

🎧Listen on Spotify ➡︎ https://spti.fi/LkYFmNl

🎧Listen on Apple Podcasts ➡︎ https://apple.co/4sUOhEs

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Affiliate Links:

Video edited with Descript: https://get.descript.com/2fj992csmtym

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🎵 Music credit:

Song: Lullaby

Artist: Owl Nest

Music by: [CreatorMix.com](http://creatormix.com/)

Video: https://youtu.be/OeBPTXZdaoY

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🔸About Heidy🔸

I’m Heidy, a Certified Master Mindset Coach, specializing in Hypnosis, Neural Energetic Wiring, Neural Energetic Wiring, Neural Energetic Encoding, Breathwork, and Emotional Freedom Techniques (Tapping). I’m also the host of the Confident, Magnetic & Wealthy Podcast.

As someone who broke through generational adversity and reprogrammed the beliefs that said I wasn’t supposed to succeed, I know what it’s like to rise beyond what was modeled for me.

I’ve guided women to grow their income to multiple six-figures and achieve their biggest goals while feeling confident and regulated. My magic sauce is how I help clear the subconscious blocks that create guilt, resistance, and self doubt through neuroscience-backed modalities.

Confident, Magnetic & Wealthy is an extension of me, how I live my life, and how I help other women do the same through my 1:1 coaching.

Most important, CMW is my mission to help women expand their magnetism and build unshakeable self trust to attract the wealth and opportunities she desires.

I believe when a woman feels safe to have more, she naturally expands what’s possible for her family, her community, and her future.