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2 Sisters Podcast

2 Sisters Podcast

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 Thanks for tuning in! We’re Melissa and Kristy, just two sisters passionate about helping our worldwide sisterhood heal past wounds, embrace self-care, and remember to laugh and enjoy life now!Copyright 2 Sisters Développement personnel Réussite personnelle
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    Épisodes
    • You Are Your Sister’s Keeper

      You Are Your Sister’s Keeper
      Jun 7 2023

      We are each other's keepers? In the season 5 finale, the 2 Sisters discuss their relationship, embracing their differences and being kind in an unkind world. Melissa and Kristy highlight the importance of seeking to understand before retaliating and why we need to become more empathetic.

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      17 min
    • Why You’re Mentally Drained

      Why You’re Mentally Drained
      May 30 2023

      Have you ever thought about the importance of mental strength as much as you think about your physical strength?

      In this episode, Melissa and Kristy unpack the significance of a spiritual foundation to help you develop mental toughness. Kristy talks about the importance of checking negative patterns.

      Melissa shares the similarities between building physical and mental strength and your thoughts acting as your mental fuel.

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      16 min
    • Find Peace Through Prayer

      Find Peace Through Prayer
      May 23 2023

      Peace is worth more than money! In this episode, Kristy and Melissa explore how prayer leads to inner peace. Melissa kicks us off by explaining how to find your peace routine and avoid anxiety. Kristy talks about the unexplainable peace you will only find through prayer.

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      12 min
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