18. You Inherited This Brain (It's Not Wrong)
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18. You Inherited This Brain (It's Not Wrong)
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You finally understand why everything felt so hard. You have language for it now. But you're still overloaded, still apologizing for needing things differently, still in boom/bust cycles.
What if knowing you're AuDHD wasn't the end of the journey—but the beginning of remembering something much older?
Your sensitivity, your pattern-seeing, your inability to "just be normal"—these aren't mistakes. They're ancestral. They run through a lineage of people who lived at the edges and held medicine the village needed.
This episode reframes everything you've been taught about your brain. Not as broken. Not as something to fix. But as an inheritance with a role.
In this episode:
- Why your AuDHD traits mirror the exact patterns our way-back grandmothers carried
- What happens when you stop living a borrowed life and build one that fits your actual brain
- How ancient roles translate to modern paths (and a sneak peek into what Season 2 will explore)
- The real reason being resourced isn't selfish—and it's not about productivity
Welcome to Season 2.
Connect With Adria:
- Get your free Unmasking Menu
- AuDHD Coaching with Adria
- @iamadriasophia
Wish you had a reminder of what sparked? Full episode guides at AuDHDSparks.com.
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