153: Toxic Achievement Culture with Dr. Kelly Kessler

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153: Toxic Achievement Culture with Dr. Kelly Kessler

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À propos de ce contenu audio

1:30 What is toxic achievement?

4:00 Who/What is really suffering?

6:00 The nervous system

9:30 Endocrine system and hormonal regulations

14:20 When you tell people they need to change, do you see fear?

17:00 A minute a day of joy

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