13. Diabetes and Anxiety
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13. Diabetes and Anxiety
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The many responsibilities that living with diabetes entails often adds extra stress and anxiety to the everyday worries that every person deals with. Thoughts related to our diabetes management are constantly running through our heads, and it can easily become overwhelming. So what are we to do when these thoughts overtake us?
This is an ongoing struggle that I deal with and is therefore a topic where I do not have all the answers. But after dealing with anxiety my whole life, I do have my own personal experiences to share and some advice to offer. If you also struggle with anxiety, I hope this episode can be helpful and encouraging for you!
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