#12 - How to Communicate...Your Frustrations to your Partner (Part 1)
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#12 - How to Communicate...Your Frustrations to your Partner (Part 1)
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Ever gotten into a fight with your partner when you were just trying to talk? Us, too. When we’re frustrated or upset, our instincts can override our compassion – especially when communicating with significant others. But how can we hold space for our frustrations and our love when emotions are high?
This week, Grace and Shannon discuss the ins and outs of communicating with your partner when tensions are high, covering everything from what to say and how to say it and ways you can listen with love.
Read the article from Mount Vernon Therapy: How to Talk with Your Partner When You’re Upset
Connect with Social Graces for updates and more over on Instagram at @socialgracespod, our DMs are wide open and we love hearing from y'all.
If you’re curious about our other podcast we’ve been referencing, you can listen to the professional development-oriented podcast, Standard Office Procedures, anywhere you get your podcasts.
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