Couverture de 103. How Rest Became the Riskiest Thing We Do with Jennifer Westpfahl

103. How Rest Became the Riskiest Thing We Do with Jennifer Westpfahl

103. How Rest Became the Riskiest Thing We Do with Jennifer Westpfahl

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In this episode, I sit down with Jennifer Westpfahl, founder of Be.Retreats, to talk about what it looks like to build a life and a business that make space for rest, intention, stillness, and connection — and how those four pillars spell something else entirely: RISK.

Jennifer shares the winding story of how B-Retreats came to life, not from a business plan or a strategic vision, but from a feeling that just wouldn’t go away. What began as a simple women’s weekend at a cabin has evolved into a growing series of in-person and virtual retreats designed to help people slow down, reconnect, and live with more authenticity.

We talk about:

🌿 The unexpected journey of saying “yes” to something before you have it all figured out

💛 How rest can feel risky in a world that glorifies busyness

🪞 The identity shifts that come with motherhood, empty nests, and growing older

🔥 Why community and connection matter more than perfection

🕯️ And what it really means to stop — not just pause — and allow yourself to be

Connect with Jennifer:

Website: beretreats.co

Instagram: https://www.instagram.com/jmwestpfahl/

Be.Retreats Instagram: @beretreatsmn


Connect with Ashley:

Website: https://www.ashleyblackington.com

Podcast website: https://www.andbothpodcast.com/

Dovetail® App: https://apps.apple.com/us/app/dovetail-app/id6744341822

Instagram: @mydovetail.app

LinkedIn: https://www.linkedin.com/in/ashleyblackington/

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