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10 Day Tony Show

10 Day Tony Show

De : Anthony Calatayud
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Dímelo mi gente — The home for sports, cultura, and jodedera straight from the 305.

I’m Tony Calatayud — part of the Shipping Container on The Dan Le Batard Show with Stugotz | Host of MMA Hangout |
Host of The 10Day Tony Show on BTN Sports & Beyond Media Group

© 2026 10 Day Tony Show
Art
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    Épisodes
    • They Don’t Care About You (And That’s The Hard Truth)
      Feb 13 2026

      Are we being manipulated more than we realize? And why do so many people blindly defend systems and figures that don’t actually care about them?

      On this episode of The 10 Day Tony Show, Tony goes fully unfiltered in a wide-ranging, honest conversation about media manipulation, political division, celebrity hypocrisy, and the uncomfortable truths about power in modern society. Tony explains why both sides of the political aisle benefit from keeping people angry at each other, how outrage culture is manufactured, and why everyday people are paying the price for decisions made at the top.

      The conversation touches on recent backlash surrounding Bad Bunny and halftime show culture, why selective outrage is inconsistent, and how media narratives are shaped to push emotional reactions rather than truth. Tony also dives into disturbing realities surrounding the Epstein files, elite protection, and why powerful people rarely face real consequences.

      Later in the episode, the discussion shifts to sports and culture, including Giannis Antetokounmpo’s involvement with betting partnerships, the optics surrounding athletes and gambling, and what Giannis’ situation in Milwaukee really looks like. Tony breaks down why star players sometimes stay in situations they aren’t happy with, what Miami represents from a lifestyle and basketball perspective, and how perception versus reality plays a major role in modern sports conversations.

      This episode of The 10 Day Tony Show is raw, honest, and unapologetic. If you’re tired of scripted talking points and want real conversation about power, influence, and the systems shaping our world, this episode is for you.

      What do you think? Do you trust the media? And do celebrities actually care about regular people? Drop your thoughts in the comments.

      01:10 – The problem with outrage culture 03:50 – Media manipulation & division 07:40 – “They don’t care about you” 11:00 – Epstein files & elite protection 14:50 – Celebrity hypocrisy 16:30 – Giannis & betting partnerships 19:00 – Giannis and Milwaukee analogy 22:40 – Miami vs small-market reality 26:30 – Why people defend broken systems 30:00 – Final thoughts _______________________________ 10 Day Tony: https://www.instagram.com/10daytony _______________________________ Produced by BMG: https://www.instagram.com/beyond_mediagroup _______________________________

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      20 min
    • Sam Darnold’s Super Bowl: The Ultimate NFL Redemption
      Jan 30 2026

      I was WRONG about the Seattle Seahawks. 😱 From 70-1 longshots to Super Bowl favorites with Sam Darnold? Let’s dive in.

      The 10 Day Tony Show is back to break down the most improbable Super Bowl matchup in NFL history: The Seattle Seahawks vs. the New England Patriots. I’m owning up to my preseason Seahawks take and analyzing how Mike Macdonald’s defensive masterclass and Sam Darnold’s journey from "bust" to legend defied the odds. We use advanced analytics and Warren Sharp’s metrics to explain how Seattle’s offensive line and JSN’s 1,800-yard season changed everything.

      In the AFC, we dive into Drake Maye’s incredible leadership for the Patriots. From high-stakes deep balls to that legendary naked bootleg against Denver, Maye is proving why he belongs.

      Beyond the NFL, the NBA is shaking! Giannis Antetokounmpo has officially requested a trade, and we break down the lead suitors. Why the Miami Heat infrastructure makes more sense than Golden State, and why Giannis must stay in the Eastern Conference to avoid the "murderer's row" of the West.

      Finally, we recap the absolute war between Paddy Pimblett and Justin Gaethje at UFC 324 and preview the massive Volkanovski vs. Diego Lopez 2 featherweight title fight in Australia.

      Key Moments and Timestamps:

      0:00 Intro: The 10 Day Tony Journey

      1:49 Why I was WRONG about the Seattle Seahawks

      4:50 Sam Darnold: Journeyman to Super Bowl QB

      8:22 Drake Maye & The Patriots’ Road to the Super Bowl

      11:00 Defensive Chess: Mike Macdonald’s Masterclass

      17:15 NBA ALERT: Giannis Antetokounmpo Trade Suitors

      19:38 Why the Miami Heat is the Perfect Fit for Giannis

      21:58 UFC 324 Recap: Paddy Pimblett vs. Justin Gaethje

      24:48 UFC 325 Preview: Volkanovski vs. Diego Lopez 2

      28:36 Outro: How to Follow 10 Day Tony


      #10DayTony #SuperBowl2026 #SamDarnold #GiannisTrade #BeyondMediaGroup #UFC325 #NFLPredictions #NBAUpdates

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      28 min
    • The Strange Pattern Behind The San Francisco 49ers’ Never-Ending Injury Problems
      Jan 16 2026

      Why do the San Francisco 49ers always seem to be one of the most injured teams in the NFL? And why does the same pattern of soft tissue and ligament injuries keep showing up year after year?

      On this episode of The 10 Day Tony Show, Tony is joined by circadian scientist and biologist Peter Cowan, the author of one of the most viral sports science investigations of the year. His article and research, which exploded across the internet with tens of millions of views, raised serious questions about whether something in the 49ers’ own environment could be contributing to their never-ending injury problems.

      The conversation breaks down how Peter began investigating the strange injury patterns surrounding the San Francisco 49ers, his background in circadian biology and environmental health, and how he started connecting the dots between infrastructure, electrical substations, electromagnetic fields (EMF), and long-term player health. Tony and Peter discuss why topics like EMF, 5G, and environmental exposure are often dismissed as “conspiracy” before being properly studied, and why real science starts with asking uncomfortable questions.

      They also explore why San Francisco has consistently been near the top of the league in soft tissue injuries, why star players continue to suffer major setbacks, and why this may point to something systemic rather than simple bad luck. The discussion expands into circadian rhythm, sleep, blue light exposure, recovery science, and how modern technology may be quietly impacting not just NFL players, but everyone.

      This is a must-listen episode of The 10 Day Tony Show for NFL fans, sports science fans, and anyone interested in the intersection of health, performance, technology, and modern life.

      What do you think? Are the San Francisco 49ers just unlucky, or is there something deeper going on?

      EPISODE CHAPTERS

      00:00 – The viral investigation and why this story matters
      01:20 – Who is Peter Cowan and what is circadian science?
      03:30 – The strange injury pattern surrounding the 49ers
      06:00 – EMF, substations, and the practice facility location
      09:00 – Why this topic gets labeled “conspiracy” so quickly
      12:00 – Soft tissue injuries, ligaments, and long-term exposure
      15:30 – Why San Francisco is always one of the most injured teams
      19:00 – What the data and patterns actually show
      22:00 – Circadian rhythm, sleep, and recovery science
      25:00 – Phones, blue light, and modern lifestyle impact
      28:00 – What teams should actually be measuring
      31:00 – Final thoughts and why this matters beyond football

      #NFL #SanFrancisco49ers #SportsScience #Injuries #EMF #The10DayTonyShow #Football

      10 Day Tony: https://www.instagram.com/10daytony

      Produced by BMG: https://www.instagram.com/beyond_mediagroup

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      29 min
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