How does Dutch compound archer Sanne De Laat set up her bow? In this interview, she sits down with Joe and Maddie from RamRods Archery and walks them through her stabilizer lengths, angles, weight stack, and more. Sanne has a unique set up, featuring two side rods and the occasional 3D printed dinosaur at the end of her long rod! If you’re interested in learning more about her training philosophy, mental approach, and her recent mix team gold medal win at the 2025 World Archery Championships, check out our other interviews with Sanne on the RamRods Archery YouTube Channel!

Chapters

0:27 - Intro: Meet Sanne de Laat!

0:57 - What bow feeling does Sanne want when she’s setting up her stabilizers?

2:57 - Sanne’s current compound set up

6:24 - Why does Sanne use TWO side rods?

8:30 - Trying different equipment

9:47 - Sanne’s advice for adjusting stabilizer mass weight

11:45 - Mounting the V-Bar and side rod on the front versus the back of the bow

14:44 - Would Sanne change her set up if there was more space?

16:20 - More stabilizer length options?

18:48 - Microadjusting the weight stack

20:00 - Does Sanne chang her set up from indoor to outdoor season?

22:00 - Sanne’s advice for trying different stabilizer set ups

Learn about Archery & Stabilizers here! https://ramrodsarchery.com/pages/ramrods-learning