1 Year of Rucking – What Rucking Taught Me About Strength, Grit, and Showing Up

One year ago, I was standing on Mount Jo, out of breath and wondering how the hell I let things get that hard. My knees hurt, my spirit was low, and I knew something had to change. So I picked up a pack. I picked up a coach. And I decided to start showing up for myself.

In this episode, I’m celebrating a full year of rucking—through injury, grief, chaos, weather, and every excuse in the book. I’m reflecting on what that journey taught me about discipline, healing, and grit. From my first ruck with a pair of dumbbells in a CamelBak to backpacking trips, races, and summit bourbon toasts—I’ve carried more than just weight.

This episode is for anyone curious about what happens when you commit to something—even imperfectly. Whether you’re just starting or already deep in your own journey, I hope my story reminds you that strength is built one step at a time.

💥 Want to start your own journey?
I’ve got a challenge for you inside. Whether you're a brand-new rucker or looking for your next big goal, this week’s two-part challenge will help you take that next step.

🌐 Links & Resources:

📸 Follow along on Instagram: @JustRuckingIt
📬 Join the crew on Substack: justruckit.substack.com
🥾 Explore Seek to Do More + Great Range Athlete: 46Outdoors.com
🎒 Rucking Events: mammothmarch.com
🌲 Cranberry Lake 50 Info: cranberrylake50.org
🔥 Firetower Challenge & ADK Info: adk.org

Life is rucking wonderful—because it starts with just one step, and it can change everything.

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Life is Rucking Wonderful!