S1 Ep1: Loving Yourself with Giuliana Melo
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You are not alone! In this episode, our debut episode, we're talking with Giuliana Melo. This serves as an introduction to the You Can Do It too! Podcast. Our host, Michelle Forsyth, shares her experience, strategies and insights plus interviews with real people living their dreams, their way.
Some of our discussion includes:
- Find your daily practice to help you create your day instead of having it create you.
- You are love and deserve to be happy.
- How to be present and grateful in your life, even if your situation is less than ideal.
- Setting your intention for the day and what the really means for you.
- Making the best of the new normal with COVID-19
Connect with My Guest
- giulianamelo.com
- Giuliana Melo books available on Amazon
- Dr. Maya Angelou
- Who Am I, Anyway? Self-discovery guided journal by Michelle Forsyth & Marion Andrews
- Colette Baron-Reid
- Hello Fresh
Thank so much for being with us this week. Don’t forget to subscribe to the show to get automatic episode updates for our “You Can Do It Too Podcast!”
And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get.
Thanks for listening!
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