#09 Coping with Change
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#09 Coping with Change
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"Ch-ch-ch changes, turn and face the strange." Ah yes, the unpredictable, unavoidable, beautiful and yet terrifying change. In this week's episode, we reflected upon how we should position ourselves against the uncertainty that the future holds, we talked about the dichotomy we often face between what we wish the reality to be and what it actually is, why mindfulness is so often misunderstood and on top of it all, Akshat tells a wonderful story about how he was taught to roar (yes, The Lion King style roar). Without a doubt, this was a wonderful conversation that would make anyone think, reflect and perhaps, even reconsider a few things about themselves and their lives. Make sure to follow us on Instagram and let us know if you have any feedback - we would love to hear it!
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