Menopause doesn’t end desire — but it does change the conversation around it.

In this episode, we talk honestly about what really happens to libido after 40 — without fear, shame, or unrealistic expectations. Not the textbook version. Not the “fix yourself” narrative. But the lived, emotional, embodied truth.

We explore:

• The biggest myth around menopause and desire — and why so many women believe it

• How pleasure shifts when your body changes, and why that doesn’t mean it disappears

• The quiet grief no one talks about — for the younger body, the woman you once were, and the identity you’re slowly shedding

• Why it’s completely normal to want intimacy and want space at the same time

• How reframing pleasure can open new doors to connection, softness, and self-trust

This episode is not about pushing yourself to feel a certain way.
It’s about feeling seen.It’s about permission.It’s about understanding that desire doesn’t vanish — it evolves.

If you’ve ever wondered, “Is something wrong with me?” or felt disconnected from your body during this phase — this conversation is for you.

Listen in. Breathe. You’re not broken. You’re becoming.

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