07 | Carrying a Childhood Trauma For More Than 2 Decades With Suhail Rasheed
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07 | Carrying a Childhood Trauma For More Than 2 Decades With Suhail Rasheed
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TRIGGER WARNING:
If you are someone who has had childhood trauma or bad experiences in your lives and you are afraid listening to others' experiences can put you in a bad state emotionally, please DO NOT LISTEN to this episode!
Suhail Rasheed is an entrepreneur, editor, and writer based in Dubai. In this episode we go through his personal journey through childhood trauma, finding peace, depression, therapy, and mental health.
This was one of the hardest episodes I have ever done emotionally. Huge thanks to Suhail for giving his time and opening up about his journey.
You can reach Suhail on Instagram: https://instagram.com/literally_suhail
The books mentioned in the episode:1. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk M D
2. Drama of the Gifted Child by Alice Miller
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