#06 - Dealing with loneliness Part 2
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#06 - Dealing with loneliness Part 2
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On the previous episode, I talked about the impact of loneliness, and about the fact that good relationships lead to good health.
The ability to nurture and give love can help counter loneliness to a degree. It can be tricky to offer a general solution on matters of the mind because some issues reach deeper than what we can handle on our own. There is no shame in reaching out to a mental health professional if we feel that we cannot tackle the isolation and loneliness on our own.
On this episode, Pastor Bayu shares A Quick Word on some practical ways to deal with loneliness
To get in touch with us, please text 98680004.
Each episode comes with reflection exercises that you can try. Find them here: https://hopechannel.sg/aquickword
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