#043 How to Cope with Pandemic Brain Fog
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#043 How to Cope with Pandemic Brain Fog
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In this podcast episode, we talk about Pandemic Brain Fog and how to cope with it.
Links to resources/articles referenced in the episode:
- Struggling with brain fog? You’re not alone - Susan Cunningham - 01/21/21 - UCHealth
- Pandemic Brain’ Is Real—And It Explains Why You Can’t Focus - Jenny Singer - 03/10/21 - Glamour
- Retirement blues: Taking it too easy can be hard on you - Nov-2015 - Harvard Health
- How Parents Can Handle Pandemic Brain Fog - Wendy Wisner - 03/18/21 - Very Well Familly.com
- How to Meditate - 01/31/19 - Mindful
- Which Type of Meditation Is Right for Me - Holly Berktone - 10/02/2020 - Healthline
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If you have any questions or comments or if you would like to hear more of something in future episodes, just send your email to sally@sallyinthezen.com or DM me on Instagram. Check out my blog SallyintheZen.com.
Sound credit by Zapslat.com
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