028 [PEP TALK TIME] What to do when you feel lost?!

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028 [PEP TALK TIME] What to do when you feel lost?!

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A little bit of everything in this pep talk and tactical tips. Get ready for the tough love...

When you get lost in the woods, do you just sit down and say screw it hoping for your car to just show up spontaneously before sunset? Didn't think so. Why do we act like this in life? We sit and HOPE for change to happen and THAT is when we feel "lost."

Now, instead of just trying to sprint in any direction. Lets sit on it, look at the map and wait 24 hours to process whats next. This next step is a SINGLE step, not 25 steps. Movement builds momentum and that is when the motivation appears. Just move. The path with be discovered along the way.

Sit and think. What are my options? What looks the most realistic? What looks like the most scenic? It may not be the most direct path.
It will not always look glamorous.
It WILL be worth it.

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Lets hangout over on Instagram: Kelleyfit4freedom

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