002 / What Is Elimination Communication? Infant Potty Training Explained (From Birth to 12 Months)
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What is elimination communication — and is it really about raising your baby without diapers?
In this episode of Held & Heard, Heather Medlin — infant potty learning educator and founder of Ready From Birth — explains what elimination communication actually means, what it doesn’t mean, and why every baby is communicating their potty needs from the day they are born.
You’ll learn:
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What elimination communication (EC) really is
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Why infant potty training isn’t about perfection or going diaper free
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The history of modern disposable diapers
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How early toilet learning works in cultures around the world
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Why listening to your baby’s body language builds confidence and connection
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How you can practice EC while still using diapers
Whether you’re pregnant, postpartum, curious about potty training from birth, or wondering if elimination communication works for working moms — this episode will give you clarity.
Elimination communication is not about performance. It’s about listening.
🎧 Learn more about the Born Ready course (your complete roadmap to EC from birth to 12 months)
🌱 Check out Hiro Diapers, the healthiest diapers you can buy (for your baby AND the earth)
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🐣 Learn more about natural infant toilet learning and elimination communication at readyfrombirth.com 🌿 Explore community support inside The Listening Circle 📬 Grab the free EC Quick Start Guide
📲Follow along on Instagram @readyfrombirth.ec