002 - F*ck It, Mask Off!
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002 - F*ck It, Mask Off!
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Torrian discusses the concept of "masking" and how it can manifest in Sistas with ADHD!
What's in the episode?
(1:12) #RabbitholeRewind - A childhood where are they now story
(3:54) A classical ode to the show title
(5:56) Definition and origin of the concept of ADHD masking
(7:55) Masking and the spectrum of ADHD symptoms
(8:56) Common ADHD Masking personas
(10:36) #WordUp - "Neurodiversity"
(18:35) ADHD Masking and the Black Community (A risk analysis)
(21:47) Women and Masking
(22:48) Torrian's Experience with Masking
(25:52) The Risks of Masking
(27:51) How to begin unmasking
Books/Articles mentioned in this episode:
1. Taking Charge of Adult ADHD by Russell Barkley
2. A Radical Guide for SIstas with ADHD
3. Very Well Minds Article about Masking
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Want more? Read my blog post about "My ADHD Diagnosis Story"
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