Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training

Narration is amazing

What did you like best about this story?

Loved the narration. Perfect voice for this meditation.

What about Lloyd Rosentall’s performance did you like?

Delivery was excellent!

Any additional comments?

Great way to learn vipassana and see if it's for you.

33 sur 33 personne(s) ont trouvé cet avis utile.

excellent vipassana meditation

Any additional comments?

This is a great introductory meditation for vipassana. Loved the guided imagery and the easy instructions. The narration is smooth and easy on the ears. The music is equally as smooth and relaxes you while you meditate. Great production.

21 sur 21 personne(s) ont trouvé cet avis utile.

Exactly what I was looking for in a meditation

What made the experience of listening to Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training the most enjoyable?

This was not only an enjoyable meditation, but an educational one. From the breathing technique to the guided imagery - I felt like the instructor was right there with me during the meditation session. It was calming, serene and very easy to follow.

What did you like best about this story?

I like the techniques taught in this meditation. I never came across them before in other places, but this is my first time trying Vipassana.

What does Lloyd Rosentall bring to the story that you wouldn’t experience if you just read the book?

Loved the narrator's voice and how calm he sounded. The narration was light-spirited but calm and educational at the same time. I found the voice soothing.

Was there a moment in the book that particularly moved you?

Well, the entire meditation was my favorite. I did leave the music on afterwards to keep me feeling peaceful, but I had gotten up by then to do chores. Still, I listened through my earphones and found it kept my calm mood going, which was very nice. I'm not normally a morning person and it takes a lot to get me in a good mood before my coffee. This meditation helped me feel peaceful before breakfast and before the sun rose.

Any additional comments?

It was a welcome experience. I liked the feelings it gave me and how it cleared my mind. Well done.

38 sur 39 personne(s) ont trouvé cet avis utile.

love this

Would you listen to Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training again? Why?

I've been through the 10 day training years ago... this is a great refresher to get back in the mode of one hour meditation.

1 sur 1 personne(s) ont trouvé cet avis utile.

awesome meditation

I love this meditation, a great guide and great content to aid the calming process.

1 sur 1 personne(s) ont trouvé cet avis utile.

?

Almost all of this tape is music. I expected more information. It is very disappointing.

2 sur 4 personne(s) ont trouvé cet avis utile.