Couverture de Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

Aperçu
Essayer pour 0,00 €
Écoutez en illimité un large choix de livres audio, créations & podcasts Audible Original et histoires pour enfants.
Recevez 1 crédit audio par mois à échanger contre le titre de votre choix - ce titre vous appartient.
Gratuit avec l'offre d'essai, ensuite 9,95 €/mois. Possibilité de résilier l'abonnement chaque mois.

Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love

De : Aston Sanderson
Lu par : Randal Schaffer
Essayer pour 0,00 €

9,95 € par mois après 30 jours. Résiliez à tout moment.

Acheter pour 6,24 €

Acheter pour 6,24 €

À propos de ce contenu audio

Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs.

Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back.

Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.

Listen to this audiobook to learn how to harness your negative thinking, train your brain for constructive and positive thinking, and make your negative thoughts and positive thoughts work toward your goals.

After completing this book you will know how to:

  • Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking
  • Use simple exercises to expand your thinking
  • Declutter your mind of unproductive thoughts
  • Finally achieve the things you couldn't motivate yourself to do before as you learn to train your brain
  • Approach your relationships to others and yourself with better understanding with self-love
  • Stop racing thoughts
  • Stop worrying or worry less
  • Gain distance and necessary perspective from your thoughts

Listen to Self Talk today and learn how to train your brain to be your biggest ally.

©2017 Walnut Publishing (P)2017 Walnut Publishing
Développement personnel Gestion du stress Réussite personnelle
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment