This "Quit Drinking With Ease" Subliminal Solfeggio program - 639 Hz, 528 Hz, 417 Hz - was designed to assist the listener in gaining thoughts and perceptions related to releasing desire to consume alcohol, dealing with emotions in a healthy way, creating alternative ways to relax, have fun, and celebrate, and releasing common underlying beliefs that are commonly related to addiction.

This listening resource uses a combination of subliminal affirmations, as well as sight-specific Solfeggio frequencies. Each topic tends to be associated with certain energy centers (chakras) of the body. For example, topics related to forgiveness and love tend to be related to the heart chakra. Therefore the Solfeggio frequencies, induction, and affirmations of that particular program will all be related to the heart chakra. The intention of this is to give the listener an integrated healing or expanding experience within the mind, body, and spirit through sympathetic vibration.

The first chapter is geared towards listeners who prefer a more interactive experience, as it features a meditative introduction, slightly audible affirmations, and a meditative conclusion. The second chapter features simply Solfeggio frequencies with subliminal affirmations for those who prefer a more ambient, or passive experience (to sleep, zone out, or listen to in the background). The third and fourth chapters feature an in depth overview of the program and specific solfeggio/chakra descriptions, and the fifth, final chapter features a new sleep induction track with white noise, surely to send you off on to a peaceful nights rest.

When we become mindful of where we choose to place our attention, we become the masters of our own inner experiences. So sit back, relax, and enjoy the infusion of sacred sound, eastern philosophy, and western psychology with Subliminal Solfeggios!