Gratuit avec l’offre d'essai
Écouter avec l’offre
-
Power Under Pressure
- How to Be at Your Best When the Heat Is On
- Lu par : Robert Kriegel
- Durée : 6 h et 19 min
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
2,95 €/mois pendant 3 mois
Acheter pour 38,56 €
Aucun moyen de paiement n'est renseigné par défaut.
Désolés ! Le mode de paiement sélectionné n'est pas autorisé pour cette vente.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
Description
Dear Listener,
The business world today is changing at a rapid rate. Competition is tougher than ever before. And the state of the economy is never a sure thing. It all adds up to high pressure for high achievers who want to succeed in their work and their lives. With Power Under Pressure, you'll learn to perform at peak levels while reducing the stress that many people think goes hand in hand with top performance. You see, if we are to succeed, we need to learn to not only reduce stress but maximize performance. So I'll tell you how to do both with specific, learnable techniques you can begin to use right away. Among them: a mental checklist to help you develop can-do thinking and cut out sabotage thinking; a program to help you develop the courage to make mistakes and thrive in the process; five steps to make mental imagery work for you, including a guided relaxation exercise. It's all material I've assembled after years of watching and working with the top performers in many different fields. There's a special "zone" in which these high achievers live and work. You can reach this high-performance zone as well with what I'm about to teach you in Power Under Pressure.
Sincerely,
Robert Kriegel