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  • Plant-Based Diet: The Plant-Based Diet for Beginners

  • What Is a Plant-Based Diet?, Plant-Based Diet vs. Vegan, Plant-Based Diet Benefits, and 50 Plant-Based Diet Recipes
  • De : Olivia Banks
  • Lu par : Tiana Hanson
  • Durée : 1 h et 20 min
  • Version intégrale Livre audio
  • Catégories : Maison et jardin, Alimentation et vin

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    Description

    There is growing evidence that following a largely plant-based diet lifestyle leads to better weight control and general health, free of many chronic diseases. This audiobook will take you through the basics of this lifestyle, its benefits, and why it works, as well as give ideas on how you can revamp your pantry and start whipping up delectable plant-based dishes.

    Here’s a preview of what you’ll learn:

    • What is a plant-based diet?
    • Plant-based diet vs. vegan
    • Getting started on a whole-food plant-based diet
    • The benefits of going plant-based
    • Stocking your plant-based diet pantry
    • Fifty plant-based diet recipes
    • And the key pillars you need to stick to making your plant-based lifestyle a success

    Whether you are new to this lifestyle or familiar with it, this audiobook is definitely a treasure. Enjoy!

    Scroll up to the top of the page, click on the "Buy Now" button, and learn how you can live healthier and feel better with the plant-based diet!

    ©2018 CAC Publishing LLC (P)2018 CAC Publishing LLC

    Ce que les auditeurs disent de Plant-Based Diet: The Plant-Based Diet for Beginners

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    • Global
      4 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour William  Blackburn
    • William Blackburn
    • 16/11/2019

    Good book to listen

    I love it! I also found the section on the tips and tricks of each tool very useful and was a thoughtful touch to consider on the recipes people that doesn't have a specific one and provide alternative methods. Nice book!

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Gabriel  King
    • Gabriel King
    • 16/11/2019

    This book is number 1

    Great! This book hits home. Both information wise and emotionally.
    It breaks Keto down while sjowing you the side of a real human whos been there and not just selling snake oil.
    I listen the first part with a highlighter and highlighted the parts that mirrored my experiences and feelings. Lovely one! Amazing book!

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Howard  Dirksen
    • Howard Dirksen
    • 16/11/2019

    Awesome book Plant based diet!

    Awesome cookbook! A plant-based eating routine, when followed soundly, is an ideal eating regimen for life span. The center guideline is eating entire, crisp, normal, and natural plant-based sustenances that keep up the correct adjust of proteins, sugars, and fats. These sustenances incorporate organic products, vegetables, grains, and vegetables. great work!!!

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Sebastian  Bevan
    • Sebastian Bevan
    • 14/11/2019

    Lovely book

    Loving that! This is nice and updated Instant pot cookbook. I like the recipes as well as how this book explains about Instant Pot.A great resource for the beginner. I appreciate the variety of recipes and the specific tips that are a good springboard for finding recipes online. Once you understand how the Instant Pot works and feel competent, it's not such a mystery. The author does a great job of walking you through using each of the features on your Instant Pot. Well done! Great!

    • Global
      4 out of 5 stars
    • Interprétation
      4 out of 5 stars
    • Histoire
      4 out of 5 stars
    Image de profile pour Archie  Watkins
    • Archie Watkins
    • 14/11/2019

    Onky like

    Particularly yogurt and cheddar. Be that as it may, before the second's over week, I wasn't feeling the loss of any of it. Before the finish of the third week my taste buds woke up. The assortment of nourishments, tastes and unadulterated excellence on the plate makes this a day by day experience. Best of all is the amount more vitality I have now.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Ewan  Stephens
    • Ewan Stephens
    • 14/11/2019

    Like it! Great book!

    So far I’m loving this cookbook! The foreword was well written with the realistic approach things may need to be modified or trying out new things to make recipes work. It’s great how things are fresh and clean, instead of carb loaded or cheese covered to taste good.This is the best vegan cookbook i’ve listen. It’s full of normal foods without a bunch of fake meats and stuff. The recipes are simple and doesn’t require a ton of ingredients. I’m very happy with this purchase!

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Connor  Taylor
    • Connor Taylor
    • 14/11/2019

    Beautiful book

    Beautiful book. I loved the way the book listen to me and I saw so many ways I can live comfortably in my body without eating meat. This book broke down all the different food choices for me, helping me to decide what will work best for me.

    • Global
      3 out of 5 stars
    • Interprétation
      3 out of 5 stars
    • Histoire
      3 out of 5 stars
    Image de profile pour Poppy  Skinner
    • Poppy Skinner
    • 11/11/2019

    Wonderful assortment

    I am delighted, plant based died cook book provides a wonderful variety of recipes and ideas to make delicious food. Even if you are not totally vegan, you can use this cook book to add many yummy plant-based dishes to your diet. Well thought out, with great details and pictures, there are so many excellent recipes here! I love the pesto, tofu sour cream, and cauliflower .Great cooks use recipes as a base, and then add items or subtract according to taste. You can make original food every day for a year with this book. Cook with pleasure! And enjoy your health!

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Anna  Joyce
    • Anna Joyce
    • 11/11/2019

    Best book

    First of all, Plant-Based Diet is splendid. I inclined such huge numbers of successful things from this book. Inside this book you will discover numerous sound and scrumptious formulas with a fantastic eating routine arrangement which will assist you with losing your weight and lead a solid life.I trust this book can help you without question. Other than the formulas the book proposes dairy options just as some plant based nuts and bolts which is enlightening for amateurs. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short book. Creator completed a phenomenal activity. I'll most likely prescribe this book to my loved ones. I really appreciate this book. Thanks to creator.

    • Global
      5 out of 5 stars
    • Interprétation
      5 out of 5 stars
    • Histoire
      5 out of 5 stars
    Image de profile pour Faith  Jackson
    • Faith Jackson
    • 11/11/2019

    Awesome

    This book is beautiful and will help you take the first steps in learning new things for yourself. This book is a great resource on this topic.There is a lot of good information for beginners in this book. The author explains us what a plant- based diet is all about and how to get started and stick with a plant -based diet. In this book you can find also easy manageable plant- based recipes for breakfast, lunch, dinner, and a few snacks.This recipe book definitely makes dieting easier and convenient.The writing style is clear and the instructions are easy to follow. I found it to be really helpful and informative to making the right decision for your health. This book is really well written and is very detailed but at the same time it is really easy to grasp the concepts.Try it and you will surely enjoy it and you will recommend it to your friends.