Create inner peace, soothe your body and mind, and bring deep relaxation and meditation into your life with this Meditation and Affirmations collection, Peace, Calm, and Relaxation from certified hypnotherapist, Joel Thielke. Designed to be listened to at any time of the day, these meditations and affirmations for calming energy, healing, and relieving stress and tension are perfect to listen at home or even at work. Do not listen while operating a moving vehicle.

Each track is designed to help you let go of the buzz of the day and unwind, helping you to truly relax and take time for yourself. We recommend that the album be listened to as a whole, but feel free to pick and choose tracks that may really speak to you and help you find that positive, healing energy within.

This albums includes the following soothing and healing tracks:

• 1. Introduction
• 2. Actions for Change - Peace, Calm, and Relaxation
• 3. The Power of Meditation
• 4. We are the Light
• 5. Healing Power
• 6. Positive Thinking
• 7. Soothing Peace Within
• 8. Mental Clarity & Detox
• 9. Joy in Life
• 10. Universal Connection
• 11. Release the Past

Don't wait another moment to bring ultimate peace and relaxation into your daily life. You deserve peaceful time to yourself and to let go of the stress of the day. Meditation and Affirmation can help!