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Description

When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special.

To beat the odds, the tricksters - starving, aging, outnumbered - tapped in to an ancient style of fitness: the lost art of heroism. They listened to their instincts, replaced calories with stored bodily fat, and used their fascia, the network of tissue which criss-crosses the body, to catapult themselves to superhuman strength and endurance.

Soon McDougall was in the middle of a modern fitness revolution taking place everywhere from Parisian parkour routes to state-of-the-art laboratories and based on the know-how of Shanghai street fighters and Wild West gunslingers.

Just as Born to Run got runners off the treadmill and into nature, Natural Born Heroes will inspire casual athletes to dump the gym memberships for cross-training, mud runs, and free running.

©2015 Christopher McDougall (P)2015 Audible, Ltd

Ce que les membres d'Audible en pensent

Notations

Global

  • 5 out of 5 stars
  • 5 étoiles
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Performance

  • 5 out of 5 stars
  • 5 étoiles
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Histoire

  • 5 out of 5 stars
  • 5 étoiles
    2
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  • 1 étoile
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Il n'y a pas encore de critique disponible pour ce titre.
Trier par :
  • Global
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Histoire
    5 out of 5 stars
  • Kindle Customer
  • 24/08/2017

outstanding

More than a war story of epic proportions, it is a blueprint for a healthy, vibrant and exciting life. were I able to ensure that the very best among my friends and military comrades read just one book - this would be it.

  • Global
    2 out of 5 stars
  • Performance
    3 out of 5 stars
  • Histoire
    2 out of 5 stars
  • Chandan Chawla
  • 19/07/2016

Confused !

What would have made Natural Born Heroes better?

I came from Born to Run to this and was as if in a maze . The author didnt know as if what he was writing about .

What was most disappointing about Christopher McDougall’s story?

it had no momentum

Trier par :
  • Global
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Histoire
    1 out of 5 stars
  • Utilisateur anonyme
  • 03/03/2018

Einfach nur Mist

"Born to run" hat wirklich dazu angeregt die Laufschuhe aus dem Keller zu holen, sich willig eine "laufende" Nase zu holen und froh jauchzend die vom vielen Sitzen plattgepökelten Bandscheiben, an nass-kalten Tagen, früh morgens um halb elf, in vernebelten Parks herauszufordern. Hier jedoch, grüßt bloß die US Army. Eigentlich kein Stern. Sprecher sollte überlegen mal in NRA Werbespots mit zu agitieren.