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Pain is intelligent, bound-up energy that really just wants to share its wisdom with you. This book shares the knowledge gained from Dr. Jay’s two decades of experience in private practice, actual client stories, and exercises designed to help you experience what’s possible when you’re willing to turn your heart and your attention toward your pain: It becomes a portal that leads to a place in you where the illusion of separateness collapses and the parts of your body and soul that have been disconnected are reunited. In this place, the potential energy that was bound up in the pain and the polarity in your body and life is transformed into wisdom that releases your body, informs your life, and compels you to express your soul’s purpose on the planet.