Do you struggle to lose weight? Do you want to lose up to 10 pounds in less than two weeks? If yes, then keep reading!

Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Indeed, this may be the most essential piece of all. In the event that you don't have a sound outlook, or one that is centered around improving, you may battle to really lose the weight. You may also find that you can't keep the weight off significantly after you lose it at first.

The book covers:

• What is hypnosis
• Hypnosis in psychology
• The principles of hypnotherapy
• The hypnotic state
• What is hypnotic trance
• Where is hypnotism used
• Deep sleep meditation
• And much more

As you "awaken" into your subconscious mind and introduce these new thoughts, you allow your brain to completely change how it works. Now, rather than your subconscious mind feeding your conscious mind unhelpful thoughts and perspectives, your subconscious mind will feed your conscious mind helpful thoughts, and different perspectives that support your preferred reality.

This book also includes a "gift for the buyer", as it will teach you how to practice self-hypnosis and meditation even during the phase of sleep in order to maximize the slimming process. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.

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