Bedroom Secrets for Men

Did you know that most women cheat on their relationships because of sexual dissatisfaction? And that they won't tell you that your performance is poor in order not to hurt your fragile ego?

Every time you get started, you're suddenly ready to finish within minutes or even seconds. Your body tenses, your breathing gets ragged, and it's all over before it even began! She looks up at you with a mixture of surprise and amusement. She says, "It's okay", but deep down, she wishes you could last longer and give her the pleasure of her lifetime. You know it, she knows it, and you can see it in her eyes. It can be quite terrible. After all, premature ejaculation is more than a bedroom problem. Its tentacles can reach many aspects of your life, including your self-esteem, your mood, your relationship success, and your overall happiness in life. So, if you feel like you have suffered enough, if you are completely frustrated and embarrassed every time you have sex, if all you want is to gain control over your ejaculation and last longer, then you need to take control of your ejaculation and be a real man!

Beating your premature ejaculation is actually a very simple, three-step process:

• Step 1: Mental control: The thoughts running through your head during sex make a huge difference in how long you can last. With a little guidance, you will learn how to focus on the good stuff and still last way longer than you used to.
• Step 2: Hormone regulation: As was mentioned earlier, understanding the actual process of ejaculation will help you go a long way in sustaining your lovemaking. And once you understand it, you will know how to regulate the exact hormones that cause you to climax, so you will automatically last longer.
• Step 3: Physical control: Lastly, there are a handful of things that are guaranteed to make you climax way sooner than you would like to. If you know what they are, you can regulate or eliminate them.