Taylor Hart is back at the table, so cue the laughs and madness. It’s always a pleasure catching up with our favorite recurring guest, and this conversation feels like the perfect continuation of where we left off last time.

We dive into almost all of the different healing modalities; from ayahuasca to Bufo, Kambo and even Iboga, and what each is and does with regards to healing. Taylor also shares more details about his move to Spain, what he's learned through embracing change, and how stepping into a new chapter has brought a fresh perspective and growth.

If you're navigating a season of transition, curious about holistic healing, wrestling demons, or simply looking for an honest conversation about slowing down and living more intentionally, we know you'll enjoy this one. As always, Taylor brings a unique, inimitable perspective, and a reminder that new beginnings even when hard-earned, often come with exactly the lessons we need. Ladies and gentleman - Taylor F’ng Hart.

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Lauren Abraham understands what it's like to lose what defines you—and to then build something even stronger in its place.A former professional snowboarder whose career was cut short by catastrophic injuries, Lauren endured years of surgeries, time in a wheelchair, addiction, a stint in jail, and the long road back. Instead of chasing the life she lost, she created an entirely new one.Today she's an internationally recognized TV host, action sports announcer, fitness model, entrepreneur, and wellness advocate. But beneath the magazine covers is a deeper story about resilience, identity, and her romance with flow state.In this episode of BALLS, Lauren talks about rebuilding from rock bottom to finding freedom through movement, and why the search for peak performance is really a search for presence. She shares with us her 'Non-negotiables' and what she likes and doesn't like in a man. This is a conversation about second acts, earned confidence, and understanding that sometimes your greatest victories often come after your biggest losses.

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Professional drummer and music director Brendan Buckley has spent years touring the world with some of music's biggest artists, from Shakira to Morrissey to Damien Rice to more - but this conversation goes beyond what happens on stage. We talk about what constant travel teaches you about people, perspective, and always being prepared. Brendan shares why consistency—not flashes of brilliance—is what builds a meaningful career, and how that same mindset carries into his personal life.

The music folds into an honest conversation about fatherhood, vulnerability, Jiu Jitsu (Brendan is a blackbelt) what makes a 'real' man, and finding the balance between keeping things private and sharing just enough... Because the most important performance isn't on stage—it's the one you give to the people who know you best.

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