EP 3. SKIP OR STAY? THE TRUTH ABOUT THE BIGGEST FITNESS TRENDS
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EP 3. SKIP OR STAY? THE TRUTH ABOUT THE BIGGEST FITNESS TRENDS
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Creatine or detox tea? Pilates or progressive overload? Waist trainers or vibration plates? In this episode Sarah and Cassie go through all the most popular fitness trends that are currently taking over your feed and giving you their honest, unfiltered verdict. Letting you know what is actually worth your time and what is not.
As always make sure you download this episode and send it to a friend that maybe needs to hear this.
Plus follow us on instagram @casscoaching + @coachsarahgrida
Your support and love means the world.
Cass + Sarah
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