Our guest this week knows a thing or two about relationships and dating. Mina Yang’s journey into relationship coaching came from her own experience chasing the wrong partners, which included her decade-long marriage. She became aware enough of her patterns to dive deeper. What she discovered? Her childhood beliefs were leading her to sabotage her own happiness! Now, because of her own self-awareness, she’s able to guide other high-achieving women towards their goal of finding lasting love. The desire to help others led her to develop her coaching methodology, combining strategic dating advice with rapid transformational therapy (RTT). She offers loads of helpful takeaways in this episode!

Mina highlights common patterns that can sabotage relationships, particularly for high achievers:

- **The Need to Perform**: Many high-achieving women feel they must earn love through accomplishments. This belief can lead to over-functioning in relationships, resulting in resentment and emotional burnout.

- **Sabotaging Beliefs**: Beliefs such as “I’m not lovable” can cause individuals to subconsciously sabotage potential relationships, fearing they are unworthy of love.

## Key Takeaways

- **Self-Reflection is Crucial**: Understanding your past is key to breaking free from unhealthy patterns.

- **Engage with the Dating Process**: Utilize dating apps as a tool, not a crutch, and approach them with a positive mindset.

- **Seek Balance in Relationships**: Strive for partnerships where both individuals contribute emotionally and practically.

Follow + connect with Mina Yang ⤵️

https://www.minayang.com/

Boss Lady, Boss Love: Own Your Power, Attract Real Love https://www.amazon.com/Boss-Lady-Love-Power-Attract/dp/B0FKH23PZ7

https://www.youtube.com/@MinaYang-true

https://www.instagram.com/mina_yang_true/

Follow TNR on Substack + socials:

https://www.youtube.com/@thenakedroompod

https://substack.com/@thenakedroompod

https://www.instagram.com/thenakedroompod

https://www.tiktok.com/@thenakedroompod

Wanna write in with a question? Have a comment? Email TNR:

nakedroompodcast@gmail.com

Call us and leave an anonymous VM:‪

+1 (213) 537-9791‬

Helpful links / shoutouts:Rapid Transformational Therapy: https://rtt.com/Hypnotherapy: https://www.psychologytoday.com/us/therapy-types/hypnotherapy

Sponsor discount codes:Solaray, for 20% off use THENAKEDROOM at checkout

https://solaray.com/

Free Bird (Kelly + JL’s FAVORITE water), for 10% off use NakedRoom10 at checkout

https://drinkfreebird.com/