Episode 9: The Power of Monotasking
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Episode 9: The Power of Monotasking
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Years ago, someone told me I wasn't good at multitasking. I was offended. I had projects going in every direction. I was busy. I was productive. I was doing all the things.
She was right. But not for the reason she thought.
This episode is about the difference between motion and progress. Between being busy and actually finishing something. Between the dopamine hit that comes from thinking of a new idea and the quieter, deeper reward that only comes from being done.
I talk about my probable undiagnosed ADHD, what a friend helped me see about how I'm wired, a script I spent years carrying around unfinished, and why putting my phone in another room is an environment problem, not a willpower problem.
Multitasking is not the flex most people think it is. I was doing a lot of things at once. I was doing all of them poorly.
This episode connects to the Focus pillar of FOPICA, the first pillar, and the one everything else is built on.
The FOPICA Principle is available now on Amazon in paperback and Kindle.
How Long Do I Wait to Honk? is also available on Amazon.