In this Research Bites episode, Dr. Jedha explores six fascinating new studies that reveal just how much we're still learning about metabolism, blood sugar, and diabetes.

Discover why scientists are still uncovering new mechanisms behind metformin after decades of use, whether the time of day you exercise can influence blood sugar control, and what the latest high-dose Wegovy research means for weight loss, muscle mass and long-term health.

You'll also learn about emerging links between insulin resistance and brain health, a newly discovered glycogen mechanism that could reshape our understanding of glucose regulation, and why your genes do not determine your future when it comes to developing type 2 diabetes.

Throughout the episode, Dr. Jedha translates complex research into practical, easy-to-understand insights you can apply to your own health journey.

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