Nourishing Choices for Busy Moms and Salmon
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Nourishing Choices for Busy Moms and Salmon
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In this episode of Decoding Seafood by Mowi, we’re joined by Boston-based registered dietitian Sarah Anzlovar, the voice behind Busy Mom Nutrition and a trusted contributor to publications like Eat Well. Sarah shares practical, real-life advice on how busy moms and families can bring balanced nutrition to everyday meals—even with hectic schedules.
Drawing from her expertise in intuitive eating, she offers simple, approachable strategies to help parents nourish their kids without added stress or complexity.
From smart meal planning tips to building healthier habits at home, this conversation is full of relatable insights for families looking to make nutrition both achievable and enjoyable. Tune in to discover how small, mindful choices can make a big difference at the dinner table.