Couverture de Inside You

Inside You

Inside You

De : Ryan Avery
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Every second, your body performs millions of incredible tasks without you even noticing. Your heart beats over 100,000 times a day. Your brain processes vast amounts of information in the blink of an eye. Trillions of cells work together to keep you alive, healthy, and moving forward. Hosted by Ryan Avery, Inside You explores the fascinating science behind the human body. From the mysteries of the brain and the secrets of sleep to the incredible power of your immune system and the hidden world of your genes, each episode reveals the astonishing facts that make you human. The greatest mystery isn't somewhere out in the universe. It's inside you.Copyright Ryan Avery
Épisodes
  • Why You Overthink Everything

    Why You Overthink Everything
    Jun 4 2026
    Why do you replay conversations from years ago?Why do you imagine disasters that never happen?Why does your brain seem determined to keep you awake at 2 a.m. thinking about things you can't change?In this episode of Inside You, Ryan Avery explores the science of overthinking. Discover why the human brain evolved to worry, how anxiety hijacks attention, and why your mind is constantly running simulations of possible futures.Because overthinking isn't a design flaw.It's a survival system that's trying a little too hard to keep you safe.
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    7 min
  • Why Your Brain Lies to You

    Why Your Brain Lies to You
    Jun 4 2026
    You trust your eyes.You trust your memories.You trust your instincts.But what if your brain is constantly bending reality without you realizing it?In this episode of Inside You, Ryan Avery explores the surprising ways your brain creates shortcuts, fills in missing information, and sometimes convinces you of things that aren't true. Discover why eyewitnesses can be wrong, why first impressions are so powerful, and why your brain often chooses a believable story over objective reality.Because the world you experience isn't reality itself.It's your brain's version of reality.
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    6 min
  • Why Time Feels Faster As You Get Older

    Why Time Feels Faster As You Get Older
    Jun 4 2026
    When you were ten years old, a single summer felt endless.A school year felt like forever.Waiting for your birthday felt impossible.But now?Weeks disappear.Months blur together.Entire years seem to vanish in the blink of an eye.So what changed?Did time speed up?Or did your brain change the way it experiences it?In this episode of Inside You, Ryan Avery explores one of the strangest experiences of being human. Discover why childhood feels longer, why routine compresses time, and why your perception of time may have less to do with clocks and more to do with memory.Because the older we get...the faster life seems to move.Or at least that's how it feels.
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    7 min
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