Charity O'Reilly on The Burnout You Build Yourself

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Charity O'Reilly on The Burnout You Build Yourself

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Charity O'Reilly is a trauma therapist, practice owner, and author who specializes in complex PTSD. But what makes her the right guest for this show isn't just her clinical credentials — it's that she burned out badly, rebuilt on her own terms, and now helps other high performers stop recreating the same cycles they thought they'd escaped. We're talking about the version of burnout nobody talks about: the one you build yourself, with the best intentions.

Learn more about her work at https://charityoreilly.com and her blog https://charityoreilly.com/blog/

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