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Navigating 'Challenging' Transits

Navigating 'Challenging' Transits

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In this episode I share some musings from inside my own experience — currently in the darkest year of my Progressed Balsamic Moon phase with transiting Saturn dancing on my natal Moon.At one point in the podcast I think I said “I’m not scared” three times in a row about my upcoming 12th House year. I sounded a wee scared. Because look, this Balsamic Moon phase has been no joke for me. And my 12th house month last year left me screaming in a field. Maybe there is a little fear. That’s a very real part of being human. And we don’t need to bypass it. It’s why we prepare. And we check ourselves and our orientation. Sometimes we see things coming and we actively need to work not to brace or have negative expectations (which can become their own self fulfilling prophecies when we focus on it). Instead we resource ourselves, soften, and approach it with curiosity. I tend to think knowing what’s coming and being able to position yourself to be in the most ease and flow with it is the best possible scenario. I look back at the times (like my last 12th House year) when I did not yet know this technique and I wish I did.That version of me, that timeline, could have benefitted from knowing it was not all in my head. I was brand new to Portland and completely on my own. I worried I had made a huge mistake but what was really going on was energy and if I had leaned in rather than fighting it or feeling like there was something wrong with me — it would have been a much easier and fruitful time. Eventually it all worked out (as it do) but I could have saved myself some suffering. The reality is these are the cycles of our lives. And transits by outer planets are the pivots we often need, the chiseling away of all that is not meant for our becoming. Our 12th house years and balsamic phases are the seasons we need to release, regroup, recalibrate. They are the pull back of the arrow from a new clearer more aligned place. We need summer and we need winter. They all serve a purpose. And they often become the very things that quantum leap us forward. Knowing your weather is being in cosmic coherence. Some tips for navigating the transits: * get curious about the opportunity, ask magical questions and reframe it as an invitation.* recognize impermanence always. This too will pass. What can you appreciate about this moment?* practice radical self acceptance.* focus on what you can do + release control around what you cannot.* ask what the energies want — dialogue — what are they here to teach you?* orient yourself to the higher octaves and be mindful of the pitfalls. For example in a Uranus transit you might need to take a beat before acting impulsively. * remember that challenging times often birth the most beautiful changes in our lives, the quantum leaps, the evolution of self our Soul came to have.* move yourself out of fear. Often times we worry or fear things or catastrophize (hello nervous system dysregulation) future projecting. This is cognitive distortion. Remember moments when you did that and wasted time and energy for nothing. Turn yourself instead to possibility. Expect good things. From the podcast: * Saturn + Showing Up to the Work* Gemini Season Nervous System Journey* ProfectionsResources:Your New Paradigm Toolkit - Resourcing You For The TimesWeekly Nourish | Barney + Flow Substack⁠Freebies⁠B+F Offerings:⁠⁠⁠The Collective⁠⁠⁠ Membership w/ Sacred Success Codes⁠⁠This Is The Space - Deconditioning, Fascia + Nervous System Portals⁠⁠⁠⁠Not sure what’s the right fit? Find your pathway.⁠⁠⁠⁠Upcoming Events⁠⁠⁠⁠⁠Barney + Flo(w)⁠⁠⁠ Get full access to BARNEY + FLO(W) | Amanda 'B' at barney41g5v.substack.com/subscribe
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