Your Questions Answered: Coaching, Body Image, Kids, and Why You Are Not as Special as You Think
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Your Questions Answered: Coaching, Body Image, Kids, and Why You Are Not as Special as You Think
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Our members sent in their questions and we answered all of them - no filter, no polish, just the honest version.
In this Unfiltered and Unscripted Q&A episode, Coach Jen and I tackle four real questions from inside the Powerhouse Academy community covering everything from what we love and hate about coaching to why your kids are watching everything you do whether you realize it or not.
In this episode, we cover:
- what our favorite and least favorite parts of coaching actually are
- why seeing women stay stuck when they have so much potential makes me want to shake someone
- how to handle a spouse who loves spontaneous plans when you are trying to stay consistent
- why you are not as special as you think and why that is actually great news
- how to talk to your kids about body image and food - and why what you do matters more than what you say
- why women throw money at private school and travel sports but cannot justify spending on themselves
- what patterns coaches should be talking about more honestly
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