In this episode of Season 2, Andy and Kelly sit down with Dr. Stephanie Shackelford to explore a surprising trend: Gen Z is increasingly open to faith—and even returning to it.

Drawing on research from the Barna Group, this conversation unpacks what’s behind this shift. In a world that feels chaotic, hyper-connected, and often meaningless, many young people are searching for something deeper—something steady.

And they’re finding it in unexpected places.

From renewed interest in church to curiosity around spiritual practices like prayer, Sabbath, and silence, Gen Z is showing a growing desire for meaning, peace, and purpose. But while the interest is there, many lack the structure or guidance to build lasting faith.

That’s where families come in.

This episode invites parents to consider the small, consistent rhythms that shape a child’s spiritual foundation—from attending church together to simple practices like shared meals, prayer, and creating space for rest.

Because building faith doesn’t require perfection or complexity.

It starts with small, intentional steps—lived out together over time.

Episode Highlights

[01:00] Introducing the “Faith Roots” conversation

[02:00] A simple family rhythm: singing the doxology

[05:30] Why small spiritual habits matter more than you think

[06:00] Gen Z’s openness to spirituality

[08:00] The search for truth, meaning, and stability

[10:30] Why silence and stillness are appealing to Gen Z

[12:30] Faith, hope, and love in a generation facing despair

[14:30] The power of attending church as a family

[17:00] Practicing Sabbath in realistic ways

[18:30] How prayer builds resilient families

[20:00] The role of everyday rhythms (like family meals)

[22:00] Why parents must model what they want to pass on

[24:00] Building community and not doing faith alone

[26:00] The importance of intergenerational relationships

[28:00] Choosing priorities: saying no to say yes

Resources Mentioned

📊 Gen Z Mental Health & Well-Being Research — Barna Group https://www.barna.com/mental-health/

🏡 Eagle Ranch https://www.eagleranch.org/

Don’t Miss Out!

This is Part 1 of a two-part conversation.

Next week, we’ll move from research to additional ideas of application—exploring how these faith rhythms actually play out in everyday family life.

If this episode encouraged you:

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And connect with us on Facebook and Instagram—we’d love to hear how you’re putting this into practice.

You don’t have to navigate modern parenting alone.

Let’s move from desperation to hope — together.