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In this episode of the Active Mom Podcast mini-series
Inside Pelvic Floor Support: Devices, Fit & What You Should Know, we’re speaking with:

Lauren Barker, CEO & Co-founder of Uresta—a company developing a self-managed internal support device for stress urinary incontinence.

Uresta was designed to provide a more accessible alternative to traditional pessaries by allowing users to size, insert, and manage the device independently.

We cover:
• how Uresta works mechanically (intravaginal bladder support)
• who it may be a good fit for (and who it’s not)
• how sizing and fitting works without a clinician
• how to use it correctly and common mistakes
• how it compares to traditional pessaries
• where it fits alongside pelvic floor rehab and return to activity

Time Stamps:

1:00 introduction

2:34 how Uresta started

6:37 how to use Uresta

10:46 who this is for

12:52 explaining the studies

16:38 real world use

21:23 common misconceptions

22:18 rapid fire questions

Uresta is a reusable device designed for daily or situational use and is available direct-to-consumer without a prescription on their website.

💲 Starter Kit: ~$179 USD
💲 Replacement Size: ~$129 USD

Discount Code: https://uresta.com/ACTIVEMOM (10% off)
Website: https://uresta.com

⚠️ Disclaimer:
This content is for education only and does not replace individualized medical care. Pelvic floor symptoms are complex and highly individual—always consult your own provider before making changes.

The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.

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