IN THIS EPISODE

• From quietly competent to visibly credible — why letting the work speak for itself could be costing you more than you think, and how to share your achievements using the who, what, so what framework
• From automatic yes to intentional choices — how over-commitment quietly competes with your future ambitions, and why learning to pause is the first step to making intentional choices
• From proving to trusting — why you're still waiting for permission that only you can give, and a four-step reflection to help you move from proving to trusting yourself

THE FOUR-STEP REFLECTION: FROM PROVING TO TRUSTING

What are you putting off - and what's it really costing you? Use questions to find out:

• What am I trying to prove?
• What am I really waiting for?
• What permission do I need to give myself?
• What is the one trust-based step I can take today?

REFLECTION FOR THIS WEEK

Which of these three shifts is costing you the most — and what's one thing you're willing to do differently, starting now?

RESOURCES MENTIONED

• How Women Rise — Marshall Goldsmith & Sally Helgesen - Amazon.co.uk : how women rise book
• McKinsey & LeanIn Women in the Workplace report - https://www.mckinsey.com/featured-insights/diversity-and-inclusion/women-in-the-workplace-2024
• BRAVE Life Audit — The BRAVE Life Audit
• Book a discovery call — https://link.noblearc.co.uk/widget/bookings/discovery-call-id
• LinkedIN - Alicia Noble | LinkedIn
• Insta - @courage_loading