Episode five of The Cool Down reflects on another powerful weekend for Jersey sport, with unbeaten runs stretching across multiple teams and momentum building at exactly the right time of the season.

The Jersey Bulls continued their impressive 2026 form with another disciplined display, maintaining their unbeaten start to the calendar year and keeping the pressure firmly on the play-off places. With defensive solidity becoming the hallmark of their run-in, we analyse whether this resilience is what will ultimately define their promotion push.

The Evelyn Partners Jets also extended their unbeaten streak, producing another composed performance on the road to underline their title credentials. With rivals also in action, we assess what the result means in the context of the Premier League 3 title race and whether belief is now turning into expectation.

At CoinShares Park, Jersey RFC remain relentless. Their unbeaten league campaign rolled on once more, and while the mathematical title confirmation may still require patience, the inevitability of silverware is becoming harder to ignore.

There was also a standout weekend for Jersey’s women’s volleyball team, who returned from Hampshire unbeaten across three fixtures in a single day as they continue to set standards off-island.

As always, we round off with our Fixture Forecast review, assess who’s building the strongest late-season momentum, and ask whether this could be remembered as the weekend where unbeaten belief became something bigger.

Together with Nudge, we’re offering listeners of the Warm Up, Cool Down podcast an opportunity to win 2x free tickets to The Rugby Pod Live at The Jersey Opera House on 18th March.

To win, you must:

1. Be on our Warm Up, Cool Down Mailing list. Click here to join.
2. Fill in the form and guess the score of this weekend’s JRFC game. Closest to the score gets the tickets.

Note, if there is more than one “closest to guess”, we will draw one person from that “closest to group” at random.