As scientists and engineers, we are trained to tune into our minds. Critical thought and mental output is often the quantities recognized and nurtured throughout our career. But our minds don’t exist in a vacuum: they exist as a part of our body system. This episode with Somatic Coach Tami Schweber is all about tuning back into our bodies and why that might help us in our STEM careers.

Check out Tami’s website: https://theknowingwell.ca/ and sign up for her monthly community sessions here.

Follow Tami on instagram for some daily zen!

Song of the week: Howl at the Moon by MarchFourth

Do you also reject the current STEM culture of overwork and undernourishment physically and mentally but not sure what to do next? I’d love to do a free, 30-minute intro call with you to talk about what you want your STEM experience to look like and start to come up with actionable steps towards your most STEMtastic STEMdentity. Schedule by clicking here or DM me on Instagram, @STEMdentity!

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If you loved this episode:

1. Give a follow and share with a friend! Let’s build a community of badass, heart-centered STEM pros!
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3. Music by @excess_sass - I’d love a follow!