How to Change Your Relationship with Food (A Step-by-Step Guide) | Ep. 28
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How to Change Your Relationship with Food (A Step-by-Step Guide) | Ep. 28
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In this episode, Soraya reveals the 8-step process to completely transform your relationship with food. You'll learn why your meal plan doesn't matter if your relationship with food is broken, how to eliminate food morality, separate emotions from eating, and build true food confidence that makes weight loss effortless instead of a constant battle.
Want to lose 20-50 pounds without giving up your favorite foods? Click here
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